Specialties
Anxiety and Overthinking
For clients whose minds rarely turn off. Anxiety may show up as rumination, self-doubt, perfectionism, or the need to prepare for every possible outcome.
Relationship Difficulties
You may be insightful and capable in many areas of life, but still feel stuck in painful patterns around intimacy, conflict, dating, communication, or feeling unseen.
Depression and Self-criticism
Outward competence can coexist with private feelings of depletion, disconnection, emptiness, or harsh internal judgment.
Young Adulthood and Life Transitions
Major transitions can bring questions about identity, career, relationships, independence, family expectations, and the pressure to make the “right” choices.
Parenting Stress
Deeply invested parents can feel overwhelmed, reactive, guilty, or unsure how to support their child while also caring for themselves.
Identity and Belonging
Even people who seem socially capable or outwardly successful may carry a private sense of being different, outside the mainstream, or unsure where they fully belong.